Staying healthy at home!

Well life has really been “different” these last few weeks. I’m still off work due to my nanny family having Covid. My coach is finally back after 2 weeks off for Covid. I’m missing my nanny kids like crazy. I’m super stressed with all the work we need to do to get ready for our first baton twirling competition. But on a positive note I’ve had lots of me time. I’ve basically just been at home. The house is super clean and I’m running out of things to organize! I’ve done a lot of home work outs because it’s been so cold and snowy but i have made it to the gym a few times! We continue to cook our healthy meals at home and i do enjoy making a hot lunch! All in all life is good despite everything going on! The most important part is all my loved ones are home resting with Covid and no one has needed medical attention!

Shoveling is great cardio

Adding weights to my workouts has been really great!

Protein pancakes and eggs is a favorite breakfast around here!

Strawberries and sugar free syrup

Another yummy breakfast! Low calorie muffin, a slice of toast and fruit & yogurt!

Low carb wrap, fat free salsa, chick pea and veggie salad for lunch!

After a crazy week we decided to get subs for dinner! I added some veggies and skipped the chips!

Hot lunch at home!

Pork, brown rice and asparagus

Sweet potato and pork!

Found some ritz crisps that are dangerously good but i made sure i portioned them out!

Snack buffet when i can’t decide!

High protein breakfasts are needed some days!