Leg day gone wrong!

Well last Saturday started off normal. We woke up, relaxed with some coffee and then headed to the gym. It was leg day so we rotate around using the different machines. While john was going calf raises, i was doing the isolated leg lifts. Apparently he finished before me and headed to machine to grab his towel and phone. I didn’t see him and i switched to begin my last rep using my left leg. As i was lifting my leg i felt some resistance. I turned and saw my husband holding his head. He removed the towel from his head and there was a lot of blood. The arm of the machine had put a gash right on the top of his head. John, being his usual self, finished his workout with me. We ran to the bank and then out to lunch. Stream of blood running down his head and all. Ugh we must have looked like a real trashy couple. We returned home and took showers. His head would not stop bleeding. Off to the ER we went. An hour and a half and 2 staples later he was good as new! Ugh i felt terrible but it was just a freak accident! No concussion thank goodness!

This was the machine arm
“Sir do you feel safe at home!?” 😂

Destressing after a busy week!

This week my oldest bonus daughter turned 16! We celebrated with family! Elizabeth chose sausage biscuit and gravy for her birthday meal and cobbler for her dessert. My husband made everything from scratch and it was delicious as usual!

This week at work started off normal but mid week my nanny boy fell ill. He was miserable and it broke my heart. My nanny girls and i stayed busy, while the little guy rested upstairs with his mom. He went to the doctor and we found out he had strep. Never fun at any age! Friday the oldest had her valentines party at school and she was so excited to show me all the treats and cards she received.

Mom completed part 2 of her cataract surgery. Both parts went great and she can already see so much better!

John and i continue to workout daily. We try to have a good mix of cardio, lifting and stretching. As always we continue to cook healthy and fresh food!

We also celebrate our 3 year dating anniversary by just hanging out and enjoying doing what we love together!

Mahi Mahi tacos
FF ground turkey, peppers, GF noodles
Cheesy chicken ranch
Stuffed acorn squash
Beef tips, veggies, GF noodles
Spaghetti spaghetti squash, GF baguette
Protein coffee after morning workout
New healthy snacks. Jury is still out on these 😂