J & J Diner

We continue to live a healthy lifestyle. We concentrate on low calorie and high protein. We also eat gluten free when possible. Obviously we love to cook and bake at home which also makes staying healthy much easier!

Soup and grilled cheese

Walleye

GF noodles and veggies

Turkey burger and potatoes

Salad and turkey wrap

Ham salad

Stuffed apricot squash

Roast beef and potatoes

Protein banana bread

Stuffed jalapeño

Steak salad

Pork chops

Protein muffins, eggs and shake!